To celebrate world reading day we are sharing a top 10 list of mental health topic books for you to devour.
1. Being miss nobody by Tamsin Winter.
Rosalind hates her new secondary school. She’s the weird girl who doesn’t talk. The Mute-ant. And it’s easy to pick on someone who can’t fight back. So Rosalind starts a blog – Miss Nobody; a place to speak up, a place where she has a voice. But there’s a problem…
Is Miss Nobody becoming a bully herself?
2. Panther by David Owen.
Life isn’t going terribly well for Derrick; he’s become severely overweight, his only friend has turned on him, he’s hopelessly in love with a girl way out of his league, and it’s all because of his sister. Her depression, and its grip on his family, is tearing his life apart. When rumours start to circulate that a panther is roaming wild in his south London suburb, Derrick resolves to turn capture it. Surely if he can find a way to tame this beast, he’ll be able to stop everything at home from spiraling towards disaster?
Panther is a bold and emotionally powerful novel that deals candidly with the effects of depression on those who suffer from it, and those who suffer alongside them.
3. We’re All Mad Here by Claire Eastham.
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts… and no life beyond your sofa!
This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!
4. Am I Normal Yet by Holly Bourne.
All Evie wants is to be normal. And now that she’s almost off her meds and at a new college where no one knows her as the-girl-who-went-nuts, there’s only one thing left to tick off her list… But relationships can mess with anyone’s head – something Evie’s new friends Amber and Lottie know only too well. The trouble is, if Evie won’t tell them her secrets, how can they stop her making a huge mistake?
5. Ruby by Cynthia Bond
***SHORTLISTED FOR THE BAILEYS’ WOMEN’S PRIZE FOR FICTION 2016***
‘STUNNING’ New York Times
‘EXCEPTIONAL’ Uzo Aduba (Orange Is The New Black)
Ephram Jennings has never forgotten the beautiful girl with the long braids running through the piney woods of Liberty, their small East Texas town. Young Ruby Bell, “the kind of pretty it hurt to look at,” has suffered beyond imagining, so as soon as she can, she flees suffocating Liberty for the bright pull of 1950s New York. Ruby quickly winds her way into the ripe center of the city-the darkened piano bars and hidden alleyways of the Village-all the while hoping for a glimpse of the red hair and green eyes of her mother. When a telegram from her cousin forces her to return home, thirty-year-old Ruby finds herself reliving the devastating violence of her girlhood. With the terrifying realization that she might not be strong enough to fight her way back out again, Ruby struggles to survive her memories of the town’s dark past. Meanwhile, Ephram must choose between loyalty to the sister who raised him and the chance for a life with the woman he has loved since he was a boy.
Full of life, exquisitely written, and suffused with the pastoral beauty of the rural South, Ruby is a transcendent novel of passion and courage. This wondrous page-turner rushes through the red dust and gossip of Main Street, to the pit fire where men swill bootleg outside Bloom’s Juke, to Celia Jennings’s kitchen, where a cake is being made, yolk by yolk, that Ephram will use to try to begin again with Ruby. Utterly transfixing, with unforgettable characters, riveting suspense, and breathtaking, luminous prose, Ruby offers an unflinching portrait of man’s dark acts and the promise of the redemptive power of love.
6. Beautiful broken things by Sara Barnard
I was brave
She was reckless
We were trouble
Best friends Caddy and Rosie are inseparable. Their differences have brought them closer, but as she turns sixteen Caddy begins to wish she could be a bit more like Rosie – confident, funny and interesting. Then Suzanne comes into their lives: beautiful, damaged, exciting and mysterious, and things get a whole lot more complicated. As Suzanne’s past is revealed and her present begins to unravel, Caddy begins to see how much fun a little trouble can be. But the course of both friendship and recovery is rougher than either girl realizes, and Caddy is about to learn that downward spirals have a momentum of their own.
Beautiful Broken Things is a moving story of friendship from debut author Sara Barnard, shortlisted for the YA Book Prize and selected as part of Zoella’s Book Club.
7. The uncommon life of Alfred Warner in six days by Juliet Conlin
Approaching 80, frail and alone, a remarkable man makes the journey from his sheltered home in England to Berlin to meet his granddaughter. He has six days left to live and must relate his life story before he dies…
His life has been rich and full. He has witnessed firsthand the rise of the Nazis, experienced heartrending family tragedy, fought in the German army, been interred in a POW camp in Scotland and faced violent persecution in peacetime Britain. But he has also touched many lives, fallen deeply in love, raised a family and survived triumphantly at the limits of human endurance. He carries within him an astonishing family secret that he must share before he dies… a story that will mean someone else’s salvation.
Welcome to the moving, heart-warming and uncommon life of Alfred Warner.
8. When we collided by Emery Lord
Seventeen year old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: his father used to be alive, and now he’s not. Now Jonah must numbly take care of his family as they reel from their tragedy. Cue next change: Vivi Alexander, new girl in town.
Vivi is in love with life. A gorgeous and unfiltered hurricane of thoughts and feelings. She seems like she’s from another planet as she transforms Jonah’s family and changes his life. But there are always consequences when worlds collide .
A fierce and beautiful love story with a difference, When We Collided will thrill fans of All the Bright Places and I’ll Give You the Sun.
9. The anxiety solution by Chloe Brotheridge
The Anxiety Solution is your guide to being a calmer, happier and more confident young woman.
‘Remarkable, pioneering, could change your life’ Daily Mail
10. I’ll give you the sun by Jandy Nelson
From the author of The Sky Is Everywhere, a radiant novel that will leave you laughing and crying – all at once. For fans of John Green, Gayle Forman and Lauren Oliver. Jude and her twin Noah were incredibly close – until a tragedy drove them apart, and now they are barely speaking. Then Jude meets a cocky, broken, beautiful boy as well as a captivating new mentor, both of whom may just need her as much as she needs them. What the twins don’t realize is that each of them has only half the story and if they can just find their way back to one another, they have a chance to remake their world.
We hope you enjoy reading please do leave a comment on any reviews you have to help others decide which one to read next.