Mental Health

The main aspect of this site it to break down the stigmas related to mental health illnesses both for the sufferer and the general public.

Mental Health is a combination of our emotional, psychological and social well-being. It’s the private part of us, so if you imagine the public part to be your outer appearance mental health is the internal. Your mental health can be affected by lots of factors including your lifestyle (diet, exercise) as well as biological (genes) and life experiences (trauma, abuse).

It is important to maintain a healthy balance otherwise you could end up becoming ill. There are many mental health conditions and we would like to share with you not only the commonly known ones (depression, anxiety, stress) but possibly not as widely known (personality disorders).

Here is an A-Z of the current mental health issues out there:

  • Anxiety & Panic Attacks
  • Alzheimers Diesease
  • Alcohol Dependence
  • Anger
  • Bi-polar
  • Body Dysmorphic Disorder (BDD)
  • Boredline Personality Disorder (BPD)
  • Depression
  • Personality Disorders
  • Dissociative Disorders
  • Drugs (recretional drugs & alcohol)
  • Eating Disorders
  • Hearing Voices
  • Hypomania and maina
  • Loneliness
  • Obsessive Compulsive Disorder (OCD)
  • Paranoia
  • Phobias
  • Postnatal Depression & Perinatal
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizaffective Disorder
  • Schizophrenia
  • Seasonal Affected Disorder (SAD)
  • Self-esteem
  • Sleep Problems
  • Stress
  • Suicidal Feelings
  • Tardive Dysinesia